Recipe Category: Health & Wellness

Essential Oil First Aid

Bee stings: Apply a cold compress of Chamomile essential oil as long as possible and apply 1 drop of Chamomile essential oil neat three times a day for two days. Wasp stings: Wasp stings are alkaline so treat with cider or wine vinegar (1 tsp) and add 2 drops each of Lavender essential oil and Chamomile essential oil. Mix up well and apply to… Read more

Cancer Morale Booster Aromatherapy Blend

This pure essential oil blend was created for Miriam, a friend of Barb’s who was battling breast cancer. She used it dutifully in her bath, in a massage oil and through inhalation and she found that emotionally and physically it helped her get through her treatment. 2.5 ml Myrrh essential oil 2.5 ml Frankincense essential oil 2.5… Read more

Aromatherapy Birthing Blend

3 Drops of Clary Sage essential oil 3 Drops of Lavender essential oil 3 Drops of Lemon essential oil 3 Drops of Rose essential oil Add to 30ml of carrier oil and use to massage the hands, feet, legs and shoulders. All articles on this website are copyright Green Valley Aromatherapy Ltd. If you wish to reprint any article from Green Valley Aromatherapy’s website in… Read more

Aromatherapy After Sun Care

After Sun Care 4 drops of Chamomile essential oil 3 drops of Geranium essential oil 1 drop of Peppermint essential oil Add to 10mls of Coconut carrier oil and rub on skin. Sun Burn Have a cool bath with 10 drops of lavender essential oil in it. Then make up a cream with: 10mls of Aloe Vera Liquid 4 drops of Chamomile essential oil… Read more

Aromatherapy Aches & Pains Blend

6 drops Lavender essential oil 4 drops Petitgrain essential oil 6 drops Eucalyptus essential oil 30ml Jojoba Oil Combine all oils into a 30ml bottle and shake well to blend. The anti-spasmodic and anti-inflammatory properties of these essential oils may be helpful for sore and aching muscles after a strenuous hike or workout. This aromatherapy blend can also be added to… Read more