Lymph Cleanse Aromatherapy Bath

Sometimes a relaxing bath is all you need to liven your spirit and make your body feel soothed and calm. Try this Lymph Cleanse Aromatherapy Bath recipe:

• 1 cup Dead Sea salts
• 1 cup Epsom salts
• 1/2 cup regular Sea Salt
• 1/4 cup baking soda
• 3 drops Lavender essential oil
• 2 drops Marjoram essential oil
• 1 drop Ylang ylang essential oil

Mix above ingredients in a glass (not metal) bowl to evenly disperse the essential oils throughout. Add to the running bath water. Relax for 20 minutes, ensuring that you drink plenty of water during that time.

*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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