Aromatherapy Foot Soak

Fill a large bowl with enough warm water to cover your feet to the ankle. Into this dissolve 1/2 cup of regular salt and blend in 2-3 drops of the essential oils of your choice. Swirl essential oils and salt through the water and soak your feet for 15-20 minutes. After your soak is complete, dry your… Read more

Aromatherapy Bath Treats

Here is a delightful essential oil recipe for an Aromatherapy Bath Treat you can make at home: 2 cups dead sea salt ½ cup baking soda ½ cup powdered milk 2 tablespoons light oil 1 tsp vitamin E 2 whole eggs 10-12 drops essential oil (or blend of essential oils) Preheat oven to 350°F. Mix all ingredients together. Take teaspoonfuls… Read more

Aromatherapy Bath Recipes

To make the bath base: 8 oz. carrier oil 4 oz. vegetable glycerin 8 oz. aloe vera liquid 10-15 drops essential oils (see below for blend suggestions) Blend these ingredients together and pour into a decorative bottle. Then add the essential oil ingredients (below). Shake gently and add to your bath. Relaxation Blend 2 drops Geranium essential oil 2 drops Lavender essential… Read more

Apple Aromatherapy Skin Toner

If you’re fond of making at home aromatherapy bath and spa treats for yourself or friends, you’ll want to try this simple apple toner. Intended for slightly oily skins, apple toner is an excellent substitute for rubbing alcohol (a real no-no, as it actually stimulates the oil glands to produce more oil). Combine: 2/3 cup Witch… Read more